Washington DC Tension and Trauma Releasing exercises (TRE)


TRE is designed to rid the body of deeply held physical tension and bring the body into harmony, restoring balance, and allowing all the system to work together.

TRE is being used by thousands of people around the world as an effective tool for releasing chronic traumatic stress, physical tension and emotional trauma.  It also helps with everyday stress, tension, and anxiety that evolves from the daily pressures of life.

Clients have reported:

- Less Worry & Anxiety

- Reduces Symptoms of PTSD

- More Energy & Endurance

- Improved Marital Relationships

- Less Workshop Stress

- Better Sleep

- Less Relationship Conflict

- Reduced Muscle & Back Pain

- Increased Flexibility

- Greater Emotional Resiliency

Sessions are available in person in DuPont Circle and online via Skype or Zoom. I make house calls in DC, Virginia, and Maryland to locations such as: Arlington, Alexandria, McLean, Fairfax, Bethesda, Potomac, Rockville, and Silver Spring.

For every training you purchase, we'll train a vet, teacher, or first responder free of charge.

Rob Hartman, Certified Provider of TRE

I continue supervision under Dr. David Berceli.


Contact me to Schedule a training session

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